MY

Services


 

My Coaching

As an emotional and success coach professional, an educator, and trainer, with a focus on spiritual guidance and mentorship, I bring decades of hands-on experience to my practice with clients ranging through all ages. Having been trained in world spiritual traditions, mental health peer support, human services, adult & higher education, and trauma informed emotional support, I have a direct, compassionate and solutions-oriented approach to coaching. 

I offer the following approaches:

  • Personal & Professional Growth and Development

  • Working with all mental health conditions and challenges, including in the workplace

  • Relationship Coaching

  • Nondual therapeutic approaches to coaching (this assumes that we are fully human and fully divine at the same time, which allows for profound healing and transformation)

  • Intuitive Readings

  • Transformative healing visualization with Imagery and Music

  • Advising on developing healthy practices and daily rituals for healing and growth

  • Coaching around facing one’s mortality and fear of death, which is the source of all suffering and pain in the world

Perhaps you are looking to go deeper into the authentic and underlying motivations for your choices in your personal and professional life. You want to access the inner core of identity with which you can align your life, in all respects and areas. Whatever your goals, my job as your coach is to help you get to where you want. This means:

  • Creating a safe and confidential space to work out your personal and professional development

  • Getting to know what makes you tick, without expectation or judgment

  • Helping you face difficult situations with insight, clarity and grace

  • Holding you accountable to your stated goals

  • Promoting shifts in thinking and behavior that lead to lasting transformation and healing

I work with clients ideally in 4-week private one-on-one blocks. You are intense, compassionate and dedicated individuals who have tried various conventional avenues of help (talk therapy, psychology), resonate with spirituality and other healing modalities, and continue to contend with high levels of:

*Anxiety, emotional dysregulation, chronic fear and worry

*Depression, sorrow, loss and grief

*Emotional addiction and disproportionate attachment to others

*Fight or Flight responses that are debilitating

*Experiencing a deeply distressing challenge, and are having great difficulty moving forward

As a Coach + Spiritual Guide, I offer a Practical and Spiritually Formatted approach to healing previous trauma, which underpins these above mentioned symptoms. This healing process is a complex web of factors, involving physical, psychological and deeply spiritual issues. One of the amazing benefits of working with an expert mentor on a daily basis in a compact time frame, is the acceleration of the entire healing process.

You have someone you can trust in your corner, continuously providing what you need at any given moment, in that time frame. I don't leave you to your own devices to stray and abandon yourselves like you may have for years. We are always connected in this close working relationship!

In this private container I use a 3-Tier Framework that consists of:

*Self Mastery

In this area you will learn masterful skills in seeing what has been hidden from you, and learn to regulate your physical + emotional body. You can experience results in this area within a few days.

*Healing Core Woundings

In this tier healing is simply filling a distortion of shame with love, self-acceptance, and a profound life renewal. In my field of expertise, I see a lot of bypassing in this realm, and ensure that my clients don't make this costly mistake. I have been doing this a long time, and there are always consistent and big breakthroughs here.

*Conscious Creation

In this pillar I teach HOW to create what you deeply desire to be, and to experience in the world. This is authentic manifestation. There are a plethora of manifestation coaches out there that direct you to seek more material objects, (and this is fine), but what usually happens here is because healing wounds gets bypassed, previous familiar patterns come back in full force and unhealthy re-attachment to material substitutes resurfaces.

Manifestation becomes effortless when you activate this step by step process. You see, what we put out, we receive. This is law. You have to heal, recondition, and habituate in order to experience a new reality.

When you complete this customized course of coaching with me, you can look forward to:

  • Joy, deeper intimacy & happy, fulfilling relationships

  • Effortless + Empowered decision making

  • Trusting yourself and others

  • Optimal career performance & earning potential

  • Responding to challenges with ease vs. reacting

  • Confident parenting + ending cycles of dysfunction

I am on a mission to connect with those who are in the midst or brink of an awakening, resonate with my work, and are empowered to make a leap of growth in an accelerated timetable. I am available to bring in to my 1:1 container the core YOU, who is eager to empower yourself, and make this year your impact year. If this mission strikes you, ignites you, I invite you to schedule a 40-minute free consultation for us to meet and get to know one another a bit first before we dive in together. I am very approachable and if you are willing to trust and surrender, and eager to work with a professional life and spiritual mentor, a wounded healer herself who fully understands the path you are walking, then please reach out to me to schedule time together as soon as possible! I look forward to hearing from you!

Education and Experience

I earned a BS degree in Human Services at Springfield College and a MS in Adult & Higher Education at the University of Southern Maine. I am also trained as a trauma-informed Intentional Peer Support (IPS) Specialist within the mental health field, with a focus on emotional wellness, behavioral health and life coaching.

Most importantly to me, I am a student of the mystic traditions of all faiths and apply the life lessons learned from the Masters to all that I do with clients. My motto is this:

​"I wish I could show you when you are lonely and in darkness the astonishing light of your own being." - Hafiz

I am here for you in whatever capacity you need and feel most comfortable approaching in the context of your current life. I’m not here to push you or pull you; I’m here to walk beside you to the place where you want to be in life as you move forward into deep joy, creativity and bone-deep satisfaction.

Please see my LinkedIn profile for a full background:

Catherine Duclos

Rates

Rates available upon request

Contact: wildserenitylifecoaching@gmail.com or 207-450-7165

* Please note: I work in blocks of 4 hourly sessions over a 4-week period (recommended initially)